Ill-health and good health according to Ayurvedic … A small study also proved the oil to have mild antifungal properties. With a long history of therapeutic use for a variety of ailments that extends back to ancient Egypt, peppermint is referred to as "the world's oldest medicine." More research is needed to determine the full health benefits of peppermint essential oil. Peppermint (Mentha piperita L.) is one of the most widely consumed single ingredient herbal teas, or tisanes. While no studies have examined peppermint tea and digestion, it’s possible that the tea could have similar effects. What Are Essential Oils, and Do They Work? Peppermint Mentha Piperita oil has antiseptic benefits alleviating cold & flu symptoms, headaches & sinus congestions. Peppermint tea is delicious and easy to add to your diet. In one study, 24 young, healthy people performed significantly better on cognitive tests when they were given peppermint oil capsules (18). 4. This oil can be diffused to create a stimulating, focused atmosphere for daily tasks. . Native to Europe and Asia, it has been used for thousands of years for its pleasant, minty taste and health benefits. Peppermint is a hybrid plant, a cross between watermint (Mentha aquatica) and spearmint (Mentha spicata).Common Names: Peppermint, mint, menthol Distribution and Habitat: Peppermint is found growing wild in the moist soils of the warmer parts of Europe, Asia, and America. The leaves - but not for use with small infants. Botanical name: Mentha x piperita Other names: Peppermint is one of the most popular herbal teas, well known to ease digestion and soothe the nerves. Peppermint may help improve digestion, freshen your breath and improve concentration. We’ll tell you what to…. Because of this, peppermint tea may fight clogged sinuses due to infections, the common cold and allergies (15). While research on peppermint tea is limited, several studies outline the benefits of peppermint oil and peppermint extracts. 13. Botanical Name– Mentha piperita L. Plant Part Used– Leaves. Peppermint Oil is extracted from the leaves of Mentha piperita L. or Peppermint that belongs to the mint family of plants. Peppermint health benefits include relief against stomach upset, hiccups, bad breath, colds, flu, fever, sinus congestion, gas, nausea, spasms, headaches, and more! There is a long-standing debate about spearmint vs peppermint, and while they share many similarities, there are a few key differences that separate the two.. Spearmint vs Peppermint. Uses; Benefits; Cautions; Interactions; Other names; References; Uses. Additionally, in a review of 14 clinical trials in nearly 2,000 children, peppermint reduced the frequency, length and severity of abdominal pain (6). However, the results are mixed. Peppermint tea may improve energy levels and reduce daytime fatigue. Though peppermint tea has not been studied for its effects on nasal congestion, evidence suggests that it may be helpful. Antioxidants help fight against free radicals, which can damage the growth and development of cells in the body. Singh P, Pandey A. In one study in 127 women with painful periods, peppermint extract capsules were found to be as effective as a non-steroidal anti-inflammatory drug in reducing the intensity and duration of pain (20). Journal of Reproduction & Infertility: “Effect of Aromatherapy with Peppermint Oil on the Severity of Nausea and Vomiting in Pregnancy: A Single-blind, Randomized, Placebo-controlled trial. Peppermint Essential Oil steam distilled essential oil of Mentha piperita whole plant, organically grown in India. Nair B. Mentha Piperita (Peppermint) Flower/Leaf/Stem Water, Mentha Piperita (Peppermint) Leaf Cell Extract, Mentha Piperita (Peppermint) Leaf Juice, and Mentha Piperita (Peppermint) Meristem Cell Culture. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. While it’s unknown whether the amount of rosmarinic acid found in peppermint is enough to affect allergy symptoms, there is some evidence that peppermint may relieve allergies. Ayurveda aged for about 5000 years is a holistic medicinal practice that considers every human being as a part of nature. While research on peppermint tea is limited, several studies outline the benefits of peppermint oil and peppermint extracts. CAS#: 8006-90-4 ; 84082-70-2. Peppermint (Mentha piperita L.) is one of the most widely consumed single ingredient herbal teas or tisanes 1). Peppermint, Mentha × piperita acts as a stimulant, antispasmodic, carminative, diaphoretic, antiseptic and antiemetic. Peppermint (Mentha piperita) is a plant which is a hybrid from watermint and spearmint, used initially for culinary and food manufacturing purposes but has also been used for its supposed medicinal benefits.Peppermint has an oil component which appears to be its medicinal component, and this oil has a very large content of menthol which is seen as its bioactive ingredient. The presence of menthol gives it a cool and refreshing aroma. WebMD does not provide medical advice, diagnosis or treatment. Peppermint is a cross between spearmint (Mentha spicata) and water mint (Mentha aquatica). Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. Additionally, studies indicate that peppermint reduces several types of bacteria commonly found in your mouth (11, 12). 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