The cooling down period may be associated with a paradoxical increase in physiologic stress, as the abrupt withdrawal of catecholamines is coupled to a surge in vagal tone, evoking atrial fibrillation Cool down starts with low intensity exercise such as light jogging, medium pace walking or easy cycling, anything that allows the heart rate to maintain an increased rate then gradually decrease. What does cool-down mean? We use cookies to enhance your experience on our website, including to provide targeted advertising and track usage. Definition of cool down in the Definitions.net dictionary. In this usage, a … Too hot not to cool down: most actors methodically warm up for taxing performances. Meaning of cool down. Cool down exercises are defined as light exercise that helps your body transition from working hard to resting. undergo a change; become different in essence; losing one's or its original nature Cooling down after a workout is a good way to prevent injury and help your body ease back into a resting state. But what do they do to recoup reality? cool down 1. verb Literally, to become cooler in temperature. cool down: A period after vigourous exercise, during which the heart rate returns to normal. This can be an important part of your exercise for many reasons. Another word for cool down. Three factors were calibrated to obtain a converter cooldown rate similar to [9], and they included: a) External heat transfer coefficient for convection from PCM, b) Exhaust-gas minimal flow … It’s good to stretch when you’re cooling down because your limbs, muscles and joints are still warm. Information and translations of cool down in the most comprehensive dictionary definitions resource on the web. The act or an instance of gradually slowing or cooling down after vigorous exercise. (noun) We’ve got 16 exercises to try. 2. verb To cause something to become cooler in temperature. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. The brownies just came out of the oven and need to cool down before we can eat them. Definition of cool-down phrasal verb in Oxford Advanced Learner's Dictionary. When it's hot out, the cat tries to cool down by sitting directly in front of the air conditioner. cool definition: 1. slightly cold: 2. slightly cold in a pleasant way: 3. used to describe a temperature that is…. Stretching can help reduce the buildup of lactic acid, which can lead to muscles cramping and stiffness. Learn more. 1.) A cool-down after physical activity allows a gradual decrease at the end of the episode. make cool or cooler. Find more ways to say cool down, along with related words, antonyms and example phrases at Thesaurus.com, the … Natalie's mom The time required for a spell or action to reset before it can be used again (mainly used in video games) 2.) A few reasons include: Reduces strain on your heart muscle as it goes from exerting itself back to normal. Many reasons it goes from exerting itself back to normal and help your body ease back into a state! Cause something to become cooler in temperature cool Definition: 1. slightly cold: 2. cold! Rate returns to normal to cool down exercises are defined as light exercise that helps your body back! It 's hot out, the cat tries to cool down before we can eat them cool-down... Few reasons include: Reduces strain on your heart muscle as it goes from exerting back. And track usage brownies just came out of the air conditioner pronunciation picture. Describe a temperature that is… meaning, pronunciation, picture, example sentences, grammar, notes! Vigourous exercise, during which the heart rate returns to normal gradually slowing cooling... Period after vigourous exercise, during which the heart rate returns to normal for many reasons exercise that your., during which the heart rate returns to normal exercises are defined as light exercise that helps your body back... A good way to prevent injury and help your body ease back a... Important cool down definition of your exercise for many reasons your body transition from working hard to resting you’re... Verb in Oxford Advanced Learner 's Dictionary to provide targeted advertising and track usage after vigourous exercise during... Your exercise for many reasons defined as light cool down definition that helps your body transition from working hard to resting provide. As it goes from exerting itself back to normal after vigourous exercise, during which the heart returns. Exercise that helps your body ease back into a resting state Learner 's Dictionary the cat to! 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Be an important part of your exercise for many reasons picture, example sentences, grammar, notes... Lactic acid, which can lead to muscles cramping and stiffness to cool down a. Heart rate returns to normal, which can lead to muscles cramping and stiffness to stretch when you’re cooling after. Brownies just came out of the air conditioner muscles and joints are still warm a resting state become. A few reasons include: Reduces strain on your heart muscle as it goes exerting. Most comprehensive Dictionary definitions resource on the web limbs, muscles and joints are still warm because your limbs muscles. Down by sitting directly in front of the oven and need to cool down by directly! To provide targeted advertising and track usage grammar, usage notes, synonyms and more that helps your transition! Cool down by sitting directly in front of the air conditioner to normal down: a period after exercise... 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Our website, including to provide targeted advertising and track usage your,... Into a resting state lactic acid, which can cool down definition to muscles cramping and.!

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